FITNESS

Blender Muffins

Whip up these flourless blender muffins for a super healthy breakfast or snack. The recipe can be gluten free, grain free, oil free, dairy free, vegan, and refined sugar free,

Cookie Dough Balls

These no torch chocolate tweedle cookie dough balls are completely untellable to resist! Secretly healthy cookie dough balls, no eggs required. Whip up a batch whenever you are starving soft, gooey, and

Pumpkin Baked Oatmeal

This homemade pumpkin baked oatmeal recipe is the perfect succulent and healthy breakfast for a cozy storing morning. If you are a pumpkin lover, this is the breakfast recipe for you. Packed

Spaghetti and Meatball Soup

If you need back to school dinner ideas, what can be increasingly kid friendly than a trencher of Spaghetti and Meatball Soup made with turkey meatballs cooked in a light

Fish Taco Bowls

If you need a upper protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes! Fish Taco Bowl I

7 Day Healthy Meal Plan (Sept 12-18)

A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get

15-Minute Protein Chia Seed Cereal

The viral chia seed cereal, only with a scoop of protein! Makes a unconfined upper protein breakfast or snack, just 4 ingredients, 15 minutes! 15-Minute Protein Chia Seed Cereal Thanks to Kim

Chicken Enchilada Stuffed Zucchini Boats

Chicken Enchilada Stuffed Zucchini Boats filled with shredded chicken, enchilada sauce, cheese, and scallions is a tasty twist on a Mexican favorite. Serve them with cilantro lime rice to make

7 Day Healthy Meal Plan (Sept 19-25)

A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get

Avocado Toast with Halloumi and Egg

Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds. Avocado Toast with Halloumi and Egg This