FITNESS

Pumpkin Baked Oatmeal

This homemade pumpkin baked oatmeal recipe is the perfect succulent and healthy breakfast for a cozy storing morning. If you are a pumpkin lover, this is the breakfast recipe for you. Packed

Spaghetti and Meatball Soup

If you need back to school dinner ideas, what can be increasingly kid friendly than a trencher of Spaghetti and Meatball Soup made with turkey meatballs cooked in a light

Fish Taco Bowls

If you need a upper protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes! Fish Taco Bowl I

7 Day Healthy Meal Plan (Sept 12-18)

A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get

15-Minute Protein Chia Seed Cereal

The viral chia seed cereal, only with a scoop of protein! Makes a unconfined upper protein breakfast or snack, just 4 ingredients, 15 minutes! 15-Minute Protein Chia Seed Cereal Thanks to Kim

Chicken Enchilada Stuffed Zucchini Boats

Chicken Enchilada Stuffed Zucchini Boats filled with shredded chicken, enchilada sauce, cheese, and scallions is a tasty twist on a Mexican favorite. Serve them with cilantro lime rice to make

7 Day Healthy Meal Plan (Sept 19-25)

A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get

Avocado Toast with Halloumi and Egg

Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds. Avocado Toast with Halloumi and Egg This

Parmesan-Herb Baked Salmon

This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible savor – perfect for visitor or rented weeknights. Parmesan-Herb Baked Salmon I love salmon. It’s my favorite fish to

Creamy Sausage and Potato Soup

This easy sausage and potato soup is hearty, healthy and dairy-free, made linty by pureeing cannellini beans. Sausage and Potato Soup Potato soups are so comforting in the colder months and this