7 Day Healthy Meal Plan (Sept 19-25)
A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get
Avocado Toast with Halloumi and Egg
Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds. Avocado Toast with Halloumi and Egg This
Parmesan-Herb Baked Salmon
This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible savor – perfect for visitor or rented weeknights. Parmesan-Herb Baked Salmon I love salmon. It’s my favorite fish to
Creamy Sausage and Potato Soup
This easy sausage and potato soup is hearty, healthy and dairy-free, made linty by pureeing cannellini beans. Sausage and Potato Soup Potato soups are so comforting in the colder months and this
7 Day Healthy Meal Plan (Sept 26-Oct 2)
A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get
My Latest Favorite Outfits
The bump may be gone, but these clothes live on since I purchased non-maternity clothes throughout my entire pregnancy! And that was the best decision I could have made! Not
Endless Life Lessons – Episode 230: PaleOMG Uncensored Podcast
Today on the podcast, I’m sharing some surprising experiences during pregnancy, some questions I have, and I’m having some hard conversations about the times we are in and the expectations
Pesto Pasta Salad
Summer is here…which means hot food is behind us, right? Ehhhhh. Probably not. But if it’s too hot for a hot bowl of pasta today, try this pasta salad instead!
Strawberry Jam Bars
Summer is here which means summer fruit is FRESH! Time to head to the farmer’s market, pick up some fresh strawberries, and make these delightful bars for your backyard BBQ!
Learning to Dress The Bump
I am 19 weeks pregnant today and while the bump is growing, it’s still a bit in an awkward stage. If I’m in workout clothes, it’s pretty obvious I have