FITNESS

7 Day Healthy Meal Plan (Sept 26-Oct 2)

A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get

My Latest Favorite Outfits

The bump may be gone, but these clothes live on since I purchased non-maternity clothes throughout my entire pregnancy! And that was the best decision I could have made! Not

Endless Life Lessons – Episode 230: PaleOMG Uncensored Podcast

Today on the podcast, I’m sharing some surprising experiences during pregnancy, some questions I have, and I’m having some hard conversations about the times we are in and the expectations

Pesto Pasta Salad

Summer is here…which means hot food is behind us, right? Ehhhhh. Probably not. But if it’s too hot for a hot bowl of pasta today, try this pasta salad instead!

Strawberry Jam Bars

Summer is here which means summer fruit is FRESH! Time to head to the farmer’s market, pick up some fresh strawberries, and make these delightful bars for your backyard BBQ!

Learning to Dress The Bump

I am 19 weeks pregnant today and while the bump is growing, it’s still a bit in an awkward stage. If I’m in workout clothes, it’s pretty obvious I have

Easy Dinner Ideas in Under 30 Minutes

Click here to get up to $40 off your first box of Daily Harvest with code PALEOMG40 I’m currently 18 weeks pregnant and let me tell you…it has not been the

Things Just Got Exciting – Episode 220: PaleOMG Uncensored Podcast

Today on the podcast, I’m sharing some extra special news. I’m not very good with keeping secrets. ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to

Let’s Talk About Sex w/ Vanessa Marin – Episode 219:

Today on the podcast, I’m talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships,

Spinach Pumpkin Salad with Pomegranate Dressing

When I was in New York a couple weeks ago, I ate at a cute little Australian restaurant called Ruby’s. This spot is known for its salads and bowls, so