FITNESS

Learning to Dress The Bump

I am 19 weeks pregnant today and while the bump is growing, it’s still a bit in an awkward stage. If I’m in workout clothes, it’s pretty obvious I have

Easy Dinner Ideas in Under 30 Minutes

Click here to get up to $40 off your first box of Daily Harvest with code PALEOMG40 I’m currently 18 weeks pregnant and let me tell you…it has not been the

Things Just Got Exciting – Episode 220: PaleOMG Uncensored Podcast

Today on the podcast, I’m sharing some extra special news. I’m not very good with keeping secrets. ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to

Let’s Talk About Sex w/ Vanessa Marin – Episode 219:

Today on the podcast, I’m talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships,

Spinach Pumpkin Salad with Pomegranate Dressing

When I was in New York a couple weeks ago, I ate at a cute little Australian restaurant called Ruby’s. This spot is known for its salads and bowls, so

Thai Curry Potsticker Ramen

I need to travel more often because the recipes I’ve been creating ever since I got home are FIRE! And I know that sounds full of myself, but I don’t

Taboo Topics – Episode 217: PaleOMG Uncensored Podcast

On this weeks episode, it’s all about those tough conversations that feel a bit taboo for our society. But I personally want to live in a society where we are

Power Sculpt Member Sara – Episode 216: PaleOMG Uncensored Podcast

This week on the podcast, I have member Sara who has completed both Power Sculpt and Power Sculpt Beyond. Not only has Sara seen amazing physical results from the program

30 Seasonal Recipes to Cook in September

I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for

Jalapeño Popper Potato Salad

Labor Day is this weekend. You know what I would like to do? Absolutely nothing. I think I’ve tapped out with social engagements. I’ve gone to 3 concerts, hosted many