FOOD

Free Yourself – Episode 226: PaleOMG Uncensored Podcast

Today on the podcast I’m talking through different things I’m currently learning about through podcasts, blog, instagram, and books. Then I’m talking about why I decided to drink raw milk

It’s YOUR Choice – Episode 225: PaleOMG Uncensored Podcast

Today on the podcast I’m sharing my recent experience with a pelvic floor pt, why I believe every woman should have access to one, and how adding the word “choose”

Vanilla Tahini Pumpkin Seed Granola

This insanely easy pumpkin seed granola recipe is not only packed with comforting flavor of vanilla and maple syrup, but it’s loaded with nutrients that will not only keep you full,

My 2021 Emotional Rollercoaster – Episode 222: PaleOMG Uncensored Podcast

Today on the podcast, I’m sharing some of the highs and lows that we’ve experienced in the past month and how hard it’s been to navigate throughout. Plus I talk

30 Gluten Free Thanksgiving Recipes

Happy early Thanksgiving!! Let’s get cooking! And by “let’s”, I mean you. I’m off this year. I’m only on dessert patrol which means I’ll be making my Gluten Free Apple

New Fall Four Athletics x PaleOMG Collection is Here!!

The newest Four Athletics x PaleOMG collection is HERE! We’ve been wanting to launch this collection for a while and it’s finally go time! We have some fun new colors

Grain-Free Ravioli Soup

I LOVE soup. Nothing is more comforting on a chilly day than a big warm bowl of soup. But you know what’s not comforting? Someone sharing the most obvious statement

Black Bean Burgers

I have a handful of friends who are vegetarian and/or vegan. I am neither. I mostly just eat what feels good to me. Sometimes that includes meat, sometimes it’s gluten

Back to Basics: Braised Purple Cabbage

I know what you’re thinking…”Juli, literally ALL I’ve been craving this summer is hot.braised.cabbage. You are a goddess who has answered my prayers.” And I’m here to tell you, you’re

Seasonal Produce Recipes For August

It has been banana-hammock crazy around here lately. With the launch of my new Advanced Align GYM Program and Advanced Align HOME Program along with the Align & Shine Wellness Box, my